I recently found this article on what to do when you're feeling depressed and have thoughts of suicide. Don't turn into an emo sweatbag, click the link below and find out how you can try to take your mind off of whiny self-disrespectful thoughts!
https://www.bbc.com/ownit/its-personal/5-things-to-do-when-you-feel-down?collection=coping-with-change&xtor=CS8-1000-[Discovery_Cards]-[Multi_Site]-[SL08]-[PS_OWN_IT~N~~A_FiveThingstoDoWhenYoureDOwn]
The link you posted has excellent ideas for this situation, thanks for posting.
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