When Lady Penelope Had Pregnancy Cramps, She...

1. Took some paracetamol
2. Had a warm, nurturing bath
3. Took iron tablets
4. Ate iodine salt
5. Had healthy meals
6. Picked what's best for me
7. Had regular checkups
8. Told Parker when I was kicking
9. Told Parker to drive slowly to stop her from feeling sick
10. Vomited into a chamber pot when she was sick
11. Applied Vitamin E cream to her stretch marks
12. Rested regularly
13. Played lullabies
14. Made promises to me before I was born