Oh no! The goats are hungry! But luckily, we can help them use the food pyramid to choose which food they can eat - ones that are healthy and don't cause dangerous levels of fat in their bodies.
YOU WILL NEED:
- Four different coloured tubs
- Food labels
- Play food
- Four bags
- Four giant goat plushes
Place each tub in a row alongside each other, then stick the labels on the front of each one - fruits and veggies, grains, white meat and dairy. Arrange the play food in a plastic bag, then place each goat near each tub. Depending on which goat you place near the tub, you have to feed it with the correct amount of food from each section of the pyramid.
Pick out a food and throw it into the correct tub. There must be four bags for each food you throw into each tub - one for fruits and veggies, one for grains, one for white meat and one for dairy. Junk food and sweets are to remain inside the bag. If you throw a piece of junk food or a sweet into the incorrect tub, then the game is over!
But if you have fed all the goats with the correct amount of items, you've won the game!
It's best if you play it with four friends, or support workers, or family members if you want to learn more about how to eat healthily.
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