Only this morning I realised how important it is to tell M how and what I'm feeling because of certain things that happen and how I am bothered by it. Here's what caused me to talk about my feelings and emotions with people I love.
First of all, last night proved to be so horrible it is the most awful night of my life...ever! And look, a Chrome extension popped up, so I'm giving how I feel now:
Annoyed - A fruit with a realistic human face who growls and screams as if a certain laughing Orange is tormenting him with puns and jokes.
Anyway, my dog couldn't stop being a nuisance. He took my remote out into the garden when He Man was on, and I was worried it might be tuned into Nick with the boring old Thundermans or something horrible instead of a good old fashioned cartoon like Rugrats. And then, just as I was returning from the kitchen, Mylo had drooled on my colouring book and almost chewed on my Times Sir book! Then I was screaming so much M told me to stop shouting, to which I called out: "YOU STOP SHOUTING!"
So I did what any rebellious twentysomething did to her commanding mother and told her to go to her room, but it was here when I started talking to Echo GPT that I found out something I forgot to do: tell M exactly how I felt about Mylo's behaviour, which I did by telling her this. I feel...
Upset - A little toddler Mickey Mouse crying inside my head.
Angry - A volcano brewing until it explodes into flames.
Annoyed - Said fruit with human face.
Irritated - An itchy green jumper with fleas all over it.
And now when I describe how I feel about Mylo barking or my M sneezing or snoring, I describe it as:
Anxious - Anxious Andrew sending green anxiety waves through my body and mind.
Jumpy - A little green grasshopper jumping around my tummy, chanting "Fifi Forget Me Not, Forgot!"
Shocked - Daffy Duck screaming and freaking out.
Nervous - Noddy after the goblins steal his hat and car.
And also, when I feel like shouting, saying bad words or talking smack about someone I love, I would go into my room or den depending on what the day is like and do something I love for five minutes until I come out calm and well. That's the Thunderbirds Method to you....
Then when you feel like shouting or saying bad things, it's Thunderbirds Are Go!
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