I've Mastered Mindfulness Already, Newsround

https://www.bbc.co.uk/newsround/51896156

I connect with my mum and with my support workers and talk about how I feel about events like when I need to have my blood pressure taken or when a friend of mine, like Bluey for instance (she's on Disney+ so that's okay), leaves. I still visit my Grandma since she's vulnerable to the virus, and I'm strong enough to wash my hands and beat this (bad word!)!

I do daily walks with my support workers.

I keep mindful by thinking about new stories and watching Dog Loves Calm, my favourite episode of Dog Loves Books, on iPlayer:

https://www.bbc.co.uk/iplayer/episode/m000lqrd/dog-loves-books-series-1-28-dog-loves-calm

I do what I enjoy from writing stories to letters to drawing pictures and painting.

I feel kind and supportive, I learnt it because I add love and kindness into stories I do for kids...but not gritty adult stories like my Scream Street For Grownups!