Make A Trigger Box

Come to think of it, reading and watching Scream Street three years from today can be really painful due to horrible memories of how annoying CBBC is, but there's a way to store all those horrible triggers away and never let them out - Pandora's Box! Or, even better, a Trigger Box. You will need:

• A large plastic box
• Some stickers of your choosing
• The things that give you certain triggers like books or DVDs
• Duct tape

1. Get out the plastic box and make sure nothing else is in it.
2. Then, dump every single book and DVD that triggers you into the box.
3. Seal the box by closing it with its lid and sealing it with pitch black duct tape
4. Decorate the box with stickers of your choosing - it could be any kind of stickers you like. To me, I'd choose Disney (as long as they're not dorky CGI princesses), Bluey, Sanrio and Pokemon...and maybe even Lion King, My Little Pony, Barbie, or anything else on my palette.

And there you have, a box which seals up all your triggers - quite literally - and keeps them safe from being pulled out again, in case you have any bad things going on in your mind. However, just like some random Greek lord said to Pandora: don't you dare even open the box, or some nasty things can come out.

So don't be like Pandora, but inside other boxes, you can find light - things that cannot trigger your mind to say things you can't even say out loud. Figure you can do that?

Cool!