1.Do some deep breathing
2.Do window breathing
3.Watch something soothing on Disney+ or Talking Pictures TV
4.Have a relaxing shower
5.Cuddle a Care Bear
6.Complete an activity book
7.Make a list of things you're happy about right now
8.Leave the Bluey cake until next time
9.Go for a walk around your house
10.Get some fresh air
I like these!
ReplyDelete