Build Your Mini “Cabin” Bed Fort
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Drape a soft blanket over your pillows or a chair back to make a little “cabin” canopy.
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Tuck in your favorite stuffed toy as your “cabin companion.”
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Turn on a small night-light or a soft lamp so it glows like a lantern by the hearth.
Warm “Cocoa” or “Herbal Tea” Ritual
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Pour a little warm (not hot!) milk or caffeine-free tea into a favorite mug.
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Sit in your cabin fort and sip slowly—imagine you’re Slomo enjoying the quiet after a snowy day.
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Breathe in the gentle steam and let it calm your body.
“Annotate Your Dreams” Journal
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Keep a small notebook and a colorful pencil or sticker pad by your cabin.
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Before you lie down, draw or write one fun thing you hope to dream about (“flying on a spaceship,” “baking rainbow cookies”).
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Slomo loves to annotate his world—this helps your imagination take flight.
Five “Tech-Free” Deep Breaths
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Just like Slomo’s internal calm-down checks, close your eyes and inhale for 4 seconds… hold for 2… exhale for 6.
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Repeat five times, feeling your body grow heavier and more relaxed with each breath.
Soft Story Time
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Read (or have someone read) a short, gentle story—maybe a cozy snowy-woods tale like Slomo’s.
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If you like, “annotate” by marking your favorite sentence with a sticker, or whisper what you love most about the scene.
“Goodnight, Cabin” Affirmation
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As you snuggle under the blanket, whisper one kind thought:
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“Goodnight, snowy cabin. Goodnight, cocoa mug.”
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“Goodnight, world—see you in my dreams.”
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This tiny ritual reminds you of Slomo’s gratitude for his peaceful home.
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