1.Sit on the sofa and watch TV
2.Have a nice relaxing bubble bath
4.Play a board game
5.Watch something gentle like Kipper or Care Bears
7.Have a nap
6.Listen to relaxing nature sounds
8.Watch some nostalgic clips online
9.Rap like a sheep with a heart-shaped tattoo on her bottom
11.Go on an interesting website
10.Avoid any stressing TV programmes
12.Skip work and take the day off
13.Take a nice long drink of water or Coke
14.Sit in silence and just take in the quiet.
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