Friday, 30 April 2021

Stress & Taking My Mind Off Things

Recently I've been worried about the Covid-19 jab, but I've found out there are ways of taking your mind off of it without making a big deal about it. Here are two articles on how to take your mind off of something:
https://www.redonline.co.uk/health-self/self/a35836645/everyday-memories/
https://www.betterhelp.com/advice/how-to/how-to-get-your-mind-off-something-the-best-ways-to-distract-a-run-away-brain/
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1 comment:

  1. Lulu30 April 2021 at 13:07

    Try not to worry about things that are far off or beyond your control, it is hard but it's possible.

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