Thursday, 1 April 2021

Express Yourself - 1.4.21

I suffered anxiety, but in the car I learned some deep breathing exercises before we had our picnic.
https://www.yoremikids.com/news/best-breathing-exercises-for-kids
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1 comment:

  1. Lulu1 April 2021 at 04:04

    Excellent, those breathing exercises really work to slow your heart rate and calm you.

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